Everyday I wake up and spend some time thinking and reading before all the action in our house gets going. Often these early morning sessions are related to the newest research in back pain relief or sports injury treatment. But today I thought about this and I really want to share it with you. There …
A lot of people don’t know that chiropractors study time. It’s not the first thing that you think about when you think of chiropractic. But the subject plays a big part in the chiropractic philosophy of health. In fact the 6th Principle of Chiropractic states that, “There is no process that does not require time.” …
Back pain is often related to poor use of the body and in some cases back pain causes difficulty with motion. Motion has always been an important part of chiropractic care. In your body life is expressed by motion and motion can be seen in life. You may notice motion in the way you move …
Whether you know it or not, every encounter that you have with another person is a relationship. Each time you share your time with someone, there is an exchange. As you already know, sometimes you like the relationship and sometimes you don’t. But you tend to innately and internally judge every shared experience and you …
It would be great if nobody cared what people looked like. The truth is that people will judge you based on their first vision of you. What you appear to be to someone else is based partly on your genetics and partly on your culture. You were given a body through the grace of your …
Motivation A big part of healthy living depends on your ability to become motivated to put effort into making your life extraordinary. Motivation to be your best allows you to do everything that you can to support a higher level of well being. Motivation is a force developed from one source and transferred to another. …
I never thought about it growing up because it all seemed so natural. I spent my first 20 years living in Culver City, CA aka “The Heart of Screenland.” Most people in the entertainment industry know about Culver City. It’s the place where MGM studios, Desi Lu, Culver Studios and a whole bunch of other …
Paradigms are said to be the common views of a group of people. In short, they are the values, opinions, theories, generalizations and laws that a group of people share. A paradigm is not the way that you think about the world. It is the way that the culture that you live in thinks about …
Do every day all that can be done that day, toward realization of your health goals. This statement encompasses the effort necessary for you to achieve optimum health for yourself. You can’t ignore the facts. Effort is necessary for you to be as healthy and vibrant as every human being deserves to be. You have …
It’s no secret that a select sector of society pays attention to the development of their health potential. Because you are reading this, I would assume that you are a part of that sector. Let’s spend a few minutes together examining one of the easiest ways to greatly improve your well being and health potential. …