It would be great if nobody cared what people looked like. The truth is that people will judge you based on their first vision of you. What you appear to be to someone else is based partly on your genetics and partly on your culture. You were given a body through the grace of your …
Motivation A big part of healthy living depends on your ability to become motivated to put effort into making your life extraordinary. Motivation to be your best allows you to do everything that you can to support a higher level of well being. Motivation is a force developed from one source and transferred to another. …
Is an athlete born or made? An interesting question for anyone who has a love for sports. I have had the pleasure of working with or knowing great athletes for many years. Some are physically gifted and others are not. Most are really good at what they do. But there are two defining traits shared by …
I never thought about it growing up because it all seemed so natural. I spent my first 20 years living in Culver City, CA aka “The Heart of Screenland.” Most people in the entertainment industry know about Culver City. It’s the place where MGM studios, Desi Lu, Culver Studios and a whole bunch of other …
When it comes to science and the human body I suggest keeping in mind the fact that science is constantly changing and then changing again. We can use science to examine theories and act accordingly and that is actually a responsible way of going about healthcare. But there is a problem with devoting absolute confidence …
Paradigms are said to be the common views of a group of people. In short, they are the values, opinions, theories, generalizations and laws that a group of people share. A paradigm is not the way that you think about the world. It is the way that the culture that you live in thinks about …
Do every day all that can be done that day, toward realization of your health goals. This statement encompasses the effort necessary for you to achieve optimum health for yourself. You can’t ignore the facts. Effort is necessary for you to be as healthy and vibrant as every human being deserves to be. You have …
It’s no secret that a select sector of society pays attention to the development of their health potential. Because you are reading this, I would assume that you are a part of that sector. Let’s spend a few minutes together examining one of the easiest ways to greatly improve your well being and health potential. …
There is a difference between independence and being in dependence. The former allows creativity and expression of a life well lived. The latter carves away at the brilliance of a human soul. Dependence takes on many forms and many people live their entire life in dependence. When dependence takes on a life of its own …
Americans have a long history of independence. Free thinkers are allowed their right to think and more importantly they have a right to express their thoughts. It is a wonderful thing and I feel so fortunate to be a free American. My participation in the American health care system is voluntary. I wouldn’t enjoy it …
