Everyone has emotions. Even those who appear emotionless have emotions. It is part of the human experience and we should be thankful for emotions even when they cause us pain or make us uncomfortable. Nobody really likes to feel emotions such as loss, grief or anger but we must realize that in order to …
Americans have a long history of independence. Free thinkers are allowed their right to think and more importantly they have a right to express their thoughts. It is a wonderful thing and I feel so fortunate to be a free American. My participation in the American health care system is voluntary. I wouldn’t enjoy it …
For any individual the process of being born into this world is dynamic and vivid. At the moment of birth there is instantaneous awareness of something new. From that time on, each and every moment is filled with discovery. At birth the mind is active and the spirit is pure. The body continues to grow …
Do you want to be healthy? You might be surprised to find out that not everybody desires health. Sure, if asked if they would prefer health or sickness, most people would say they would prefer health. But the acquisition of health takes effort and understanding and many people are numb to the fact that they …
Do you ever take the time to sit quietly without any interference from the outside invading the space inside of you? There is a place deep inside of you that makes up who you really are. It is always there but it is often ignored. People don’t ignore their essential being on purpose so why …
December in the mountains is a time that can go a couple of ways. Some years winter has already begun and snow is piled up so high there is no place to put it anymore. The air might be cold and crisp with a bite on the nose while out in the elements. Other times …
One of the interesting things about health is that it is a personal choice. Some people never pay a thought to the concept of health and go about their day to day life without a care. Some people obsess about the idea of health and lose touch with the value of a moment. I believe …
Here’s a quote from Yojokun – Life Lessons from a Samurai. “Generally speaking, the human body is weak and transient. It is like a lamp in the wind, a precarious thing that is easily blown out. Treat your body as a matter of great importance.” This book was written by Kaibara Eikiken, a doctor for …
