For any individual the process of being born into this world is dynamic and vivid. At the moment of birth there is instantaneous awareness of something new. From that time on, each and every moment is filled with discovery. At birth the mind is active and the spirit is pure. The body continues to grow …
I lit a fire this morning to warm the house. I watched as some of the pieces of wood struggled to catch flame and I knew that they had all of the elements needed in order to succeed. They had heat, fuel and air but they seemed to have some trouble with the task. …
Pain is personal. Everyone experiences it in a different way and what is excruciating for one person is quite manageable for another. For the person experiencing pain it is very real. Pain can be fleeting and go away as fast as it began. When pain is new it is called “acute” meaning that it recently …
Do you ever take the time to sit quietly without any interference from the outside invading the space inside of you? There is a place deep inside of you that makes up who you really are. It is always there but it is often ignored. People don’t ignore their essential being on purpose so why …
Here’s a quote from Yojokun – Life Lessons from a Samurai. “Generally speaking, the human body is weak and transient. It is like a lamp in the wind, a precarious thing that is easily blown out. Treat your body as a matter of great importance.” This book was written by Kaibara Eikiken, a doctor for …
